I saw the mention of www.lowcarbcafe.com on your blog. I'll have to check it out. My diet isn't low carb, but it's inspired by low-carb diets. Instead of cutting out carbs, I switched to whole grains. I completely cut out processed sugars and flours.
I started in July 2004 and lost 37 pounds by November, but then gained back 25 through the following September because I quit the diet for the holidays and didn't manage to start up.
My problem this week was a Halloween party that I'd been looking forward to for weeks because I was planning to eat tons of junk food. And I did just that. I'd pretty much planned on not losing any, but I didn't expect to gain 2.5 pounds. Oh, well.
I saw the mention of www.lowcarbcafe.com on your blog. I'll have to check it out. My diet isn't low carb, but it's inspired by low-carb diets. Instead of cutting out carbs, I switched to whole grains. I completely cut out processed sugars and flours.
I started in July 2004 and lost 37 pounds by November, but then gained back 25 through the following September because I quit the diet for the holidays and didn't manage to start up.
My problem this week was a Halloween party that I'd been looking forward to for weeks because I was planning to eat tons of junk food. And I did just that. I'd pretty much planned on not losing any, but I didn't expect to gain 2.5 pounds. Oh, well.
Ewwww, kissing. Yuck! I've been married too long for that stuff. :)